20 Questions With An Anderson Powerlifter – Rae-Ann Miller

20 Questions With An Anderson Powerlifter Rae-Ann Miller interview by Jeff Miller JM: Tell us about your background information. Who, What, Where, Why, When. RM:  I’m 43 years old.  Born and raised in Niagara Falls, New York.  I’m the second to youngest of 5 children of my parents, Richard and Lydia Coughenour.  I’m the mother … Continue reading 20 Questions With An Anderson Powerlifter – Rae-Ann Miller

Resistance Bands: How You Can Add Variety To Your Powerlifting Workouts

Resistance bands may not be the first workout accessory you think of when it comes to powerlifting. But resistance bands are an essential tool for many powerlifters, especially those who want to test their strength or make workouts more interesting. Resistance bands provide an ascending resistant throughout your range of motion. This helps to provide … Continue reading Resistance Bands: How You Can Add Variety To Your Powerlifting Workouts

4 Tips For Finding The Right Weight Lifting Belt

Powerlifting is a demanding sport, both physically and mentally. In order to ensure you're fully prepared for these demands, it's vital that you understand as much about your equipment as possible. There are many different kinds of powerlifting gear and accessories that can make your movements -- from deadlifts to bench presses -- more powerful … Continue reading 4 Tips For Finding The Right Weight Lifting Belt

Equipment Review: The Boss Squat Suit

Equipment Review: The Boss Squat Suit by Jeff Miller In the world of geared lifting, canvas squat suits reign supreme as the popular choice of many lifters.  However, there are a growing few lifters who know a secret.  A secret I’m going to let everyone else in on. The secret is that The Boss Squat … Continue reading Equipment Review: The Boss Squat Suit